Now Playing: Happy Holidays
Added: December 2005
Summary:
Learn how to avoid food allergies so you can have a fun, healthy holiday season.
Asthma Explorers Club is the place to go for kids who like to play, have fun, and learn more about their Asthma. We also have great information for parents too.
Exercise Induced Asthma (Bronchospasm)
A kind of asthma that is triggered by prolonged or exceptionally heavy rapid physical activity, usually after about 6-8 minutes into the strenuous exercise. Symptoms include coughing, wheezing, tight chest and shortness of breath. The symptoms can be worse in cold, dry air.
Food Allergy Tips
Have a food allergy management & emergency plan
Carry with you 2 self-injectable epinephrine
Recognize symptoms early and respond quickly
Communicate food allergies when dining out
Check the expiration on your emergency medication
Do not trade food
Read all food labels carefully and continually, because ingredients can change
Food and baked goods made by others may contain trace amounts or hidden allergenic foods
Have a responsible adult in every environment
Take Action
Staying on top of your asthma can be challenging. What works for you? What helpful tips would you suggest to help someone else be at their breathing best?
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The Asthma E-Club is not a substitute for consulting with your physician. We can't diagnose or prescribe. We will provide important information on asthma intended to be useful for your family. This may assist you in decisions that can positively affect your life.